If you’re someone who thrives with structure in your life, you’d probably benefit from having a regular self-care practice. And even if you’re not usually a schedule-oriented person, it couldn’t hurt to give it a try and see if you like it. Let’s dive into how to create your perfect self-care routine! Whether you’re just […]
practical self-care
Self-Care for Busy People | Practical Self-Care
It can feel impossible to make time for self-care when you have a packed schedule. How are you supposed to squeeze in one more thing? But it’s essential for everyone, so let’s go over how to practice self-care for busy people. Self-care doesn’t have to be a long, drawn-out (or expensive) thing to experience the […]
Self-Care Tips for Introverts | Practical Self-Care
Everyone deserves some time to relax and unwind after a long day. We should all be practicing self-care, but that may look different if you’re an introvert! Today I’d like to share my best self-care tips for introverts. It is so easy to feel drained when you aren’t taking enough time to care for yourself. […]
Financial Self-Care: Fundamentals and Resources | Practical Self-Care
Who doesn’t want a better relationship with money? Finances are often not our first thought when we think of self-care, but they can profoundly impact our quality of life. Let’s get into the fundamentals of financial self-care, as well as some helpful resources. It may take some research to develop the ability to make smart […]
How To Get Started with Self-Care | Practical Self-Care
We’ve all heard about the importance of self-care, but maybe you don’t know how to get started. Or you have, but you’ve given up because you never found anything that worked for you. Self-care is highly personal, and the best practices will be different for everyone. If you’re looking for how to get started with […]