Everyone deserves some time to relax and unwind after a long day. We should all be practicing self-care, but that may look different if you’re an introvert! Today I’d like to share my best self-care tips for introverts. It is so easy to feel drained when you aren’t taking enough time to care for yourself. […]
practical self-care
Financial Self-Care: Fundamentals and Resources | Practical Self-Care
Who doesn’t want a better relationship with money? Finances are often not our first thought when we think of self-care, but they can profoundly impact our quality of life. Let’s get into the fundamentals of financial self-care, as well as some helpful resources. It may take some research to develop the ability to make smart […]
How To Get Started with Self-Care | Practical Self-Care
We’ve all heard about the importance of self-care, but maybe you don’t know how to get started. Or you have, but you’ve given up because you never found anything that worked for you. Self-care is highly personal, and the best practices will be different for everyone. If you’re looking for how to get started with […]
My Self-Care Journey | Practical Self-Care
We all have to start somewhere, right? I’ve had a lot of ups and downs, but that’s part of the process. Today I’d like to share my self-care journey from the beginning to where I am now. A whole lot happier and more balanced than when I started! We’ll talk about my whole 6+ year […]